Mental Health Month

October is Mental Health Month across Australia! The aim of the Mental Health Month is to support social and emotional wellbeing and to encourage people to boost their health and increase their awareness of mental health issues. The theme for Mental Health Month this year, ‘Celebrate, Connect, Grow’, aims to encourage people to think about their mental health and embrace the relationships and activities that give their lives reason and meaning.

Mental Health Month is coordinated by the Mental Health Association of NSW and is funded by the NSW Government. For more information on events being held through NSW during Mental Health Month please visit

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